Hello beauties! We all want glowing, beautiful, and radiant skin! Well, here are 5 foods that will help you achieve that!
1. Red Bell Peppers
Contains Vitamin C which helps prevent aging and helps prevent skin damage.
It’s rich in beta carotene which turns into Vitamin A. This helps prevent aging and wrinkles. Spinach also removes dead skin!
Helps prevent breakouts and keeps your skin looking clear and fresh!
Rich in anti oxidants that help protect you from sun damage.
Contains Vitamin C and enzyme bromelain which helps soften the skin. I guess you could say it’s a natural moisturizer!
*the pictures were not taken by me